Thursday, August 11, 2011
Does any one else have, or know how to "cure" Trichotillomania?
Hmm I never heard of that form. But its definitly OCD. Ocd is on such a large spectrum. Besides from my rituals I hold my breath a lot and its aggravating. I'm sure yours can be treated like any ocd case. And there is a high success rate in curing ocd. You just need to seek a counsler first. What would happen if u didn't pull ur hair out when u got stressed? Would u get anxious? Would u think something bad will happen? If u think something bad will happen I challenge u to not do it and be brave and watch and see nothing will happen. Also find something that can help relieve the stres. Carry a small ball in ur pocket to squeeze. Or maybe keep extra paper around to rip up. There's ways of breaking the cycle. Well email me if u need someone to talk to. God Bless.
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